Zahra Shahverdi, PRACTICING Kinesiology
Practicing Kinesiologist
About Zahra Shahverdi
Zahra Shahverdi is a passionate and experienced Practicing Kinesiologist with over a decade of expertise in health and wellness. She holds a Bachelor’s degree in Kinesiology, specializing in Exercise Science, from the University of the Fraser Valley (2014) and is certified as a personal trainer through the Canadian Society of Exercise Physiology. Zahra is also an active member of the British Columbia Association of Kinesiology.
Zahra’s diverse experience includes working with individuals managing musculoskeletal, neuromuscular, and cardiac conditions. Her volunteer work as an activity coordinator for stroke and cardiac patients in hospitals and community settings reflects her dedication to improving the health and physical performance of those she serves. Zahra’s personalized approach ensures her clients receive the care and support they need to reach their goals.
Areas of Focus
Zahra specializes in creating personalized exercise programs to help her clients achieve their highest level of physical performance.
- Musculoskeletal and Neuromuscular Rehabilitation: Helping clients recover from injuries and manage chronic conditions with customized exercise programs.
- Cardiac Rehabilitation: Supporting clients with heart conditions to improve their cardiovascular fitness and overall health.
- Personalized Exercise Programs: Creating specific, progressive exercise plans tailored to individual goals, from improving mobility to enhancing performance.
- One-on-One Client Care: Providing personalized guidance and support to ensure clients reach their full physical potential.
Why Choose Zahra Shahverdi?
Zahra brings a wealth of experience and a commitment to individualized care, making her an excellent partner for anyone looking to enhance their physical health and performance. Her ability to work with diverse populations, including those with complex medical conditions, enables her to design effective and tailored exercise programs that meet her clients’ unique needs and aspirations.
Treatment Approach
Zahra’s care philosophy focuses on creating targeted exercise plans that address each client’s unique needs. By combining her knowledge of exercise science with a compassionate approach, Zahra empowers her clients to take control of their health and achieve long-lasting results.
Education & Certifications
- Bachelor of Kinesiology (Exercise Science) – University of the Fraser Valley (2014)
- Certified Personal Trainer – Canadian Society of Exercise Physiology
- Member of the British Columbia Association of Kinesiology
I’ve been seeing Zahrah for kinesiology, and I’m really grateful for the care she provides. She is incredibly caring and takes the time to truly listen, which makes every session feel supportive and personalized.
Zahrah is also very flexible and accommodating, which I really appreciate—especially when life gets busy. On top of that, her knowledge and expertise are clear in the way she approaches each session. She explains things in a way that’s easy to understand and always makes me feel comfortable and confident in the process.
I highly recommend Zahrah to anyone looking for a knowledgeable and compassionate kinesiologist.
I’ve had a wonderful experience with Mahi as my acupuncturist. She is incredibly kind and makes you feel at ease from the moment you walk in. Her professionalism stands out, and she approaches each session with genuine care and attention.
What truly sets Mahi apart is her knowledge and ability to identify underlying issues that others have missed. She takes the time to understand what’s going on and targets the root of the problem, not just the symptoms.
I highly recommend Mahi to anyone looking for a skilled, thoughtful, and dedicated acupuncturist.
Zahra takes the time to thoroughly assess, explain, and personalize each exercise so it feels manageable and purposeful. She doesn’t just hand you a program — she empowers you to understand your body. Her cues are clear, her approach is thoughtful, and she adapts seamlessly based on how you’re feeling that day.
What I appreciated most is how she balances professionalism with genuine warmth. She celebrates progress (even the small wins!) and creates a safe, encouraging environment that builds both physical strength and confidence.
If you’re looking for a kinesiologist who is knowledgeable, attentive, and truly invested in your long-term health, Zahra is exceptional. I am beyond grateful for her guidance and highly recommend her to anyone wanting to move better and feel stronger.
