Want something different? Feeling overwhelmed? Going through a change and unsure what to do? Have you been thinking about therapy? All you need is a desire to change and a willingness to act.
Just like your physical health, your mental wellness needs attention. A counsellor has advanced training in a variety of areas related to mental health conditions and human development. They use established techniques to aid in achieving insight into existing challenges, gaining new skills and self-growth. Whether you're looking to make changes in your personal life or relationships, counselling can help find ways to a balanced life.
Our Maple Ridge Counsellors, Esha Chakraborti and Trish Wolton, understand that you need a safe and non-judgemental space for gaining insight and learning skills. They provide a phone/virtual consultation prior to the first appointment. Esha and Trish work with individuals and families, focusing on anxiety, relationships (both with yourself and others), grief, and life transitions.
Consider mental health and physical health as a whole unit towards your wellness journey. The Kinectiv team values mental health care along with your physical health care. We want to see you succeed in your health journey.